From New Hope 360. Video at the link. Magnesium researcher, Guosong Liu, MD, PhD, explains how brain synapses work more efficiently with magnesium. After lab studies at MIT and six years of animal studies in China, a new magnesium form combined with a vitamin C metabolite shows improved sleep, mental sharpness and attention.
Stop doomscrolling and do this for mental health [Silly]
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[image: Silly] [link] [3 comments]
45 minutes ago
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